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Today was good up until we went to the movie ( I was in control of the candy that we snuck in ) and i ate WaY too much! i dont even want to think about the calories ( it was chocolate)
tomorrow is another day and soon another week no reason to stress out about one day!
Diet Calendar Entries for 24 October 2009:
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1275 kcal
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Fat: 39.61g | Prot: 106.26g | Carb: 131.74g.
Breakfast: egg whites, Premium Home-style Brown Sugar Ham. Lunch: triscuits, fat free cottage cheese, Chunck light tuna, wheat thins. Dinner: white bread, Chicken Noodle Soup (Home Recipe). Snacks/Other: jolly time healthy popcorn, fat free cottage cheese, Pomegranates, Apples, Carrots, Chunky Peanut Butter (with Salt). more...
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3191 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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