TheLovelyMrsG's Journal, 15 February 2016

163.8 lb Lost so far: 22.2 lb.    Still to go: 13.8 lb.    Diet followed 100%.

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1112 kcal

Fat: 97.26g | Prot: 44.42g | Carb: 12.95g.   Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Price Chopper Sliced Bacon. Dinner: Chocolate Covered Fruit, Hillshire Farm Polska Kielbasa (2 oz), Roasted cauliflower soup. Snacks/Other: Cabot Pepper Jack Cheese Cracker Slices, Bridgford Pepperoni. more...

2352 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 8 hours, Driving - 2 hours, Cooking - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...