Linda Fraley's Journal, 14 February 2016

162.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 56.89g | Prot: 33.81g | Carb: 128.89g.   Breakfast: Bananas, Peanut Butter, Raisin Bread. Lunch: Chocolate Cake (with Chocolate Frosting), Scalloped Potato, Johnsonville Mild Italian Sausage. Snacks/Other: Nabisco Wheat Thins Crackers - Original, Nabisco Wheat Thins Crackers - Original. more...

2420 kcal

Activities & Exercise: Tennis - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...