| November 2022 |
| Sat 5th: |
1311 *
|
109%
|
fat: 66.50g |
| |
protein: 72.69g |
| |
carbs: 111.84g |
|
1933*
|
 622
|
| Fri 4th: |
706 *
|
59%
|
fat: 37.24g |
| |
protein: 25.60g |
| |
carbs: 68.60g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
325 *
|
27%
|
fat: 20.81g |
| |
protein: 18.66g |
| |
carbs: 15.20g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
221 *
|
18%
|
fat: 12.16g |
| |
protein: 3.84g |
| |
carbs: 25.35g |
|
-
|
-
|
| Tue 22nd: |
579 *
|
48%
|
fat: 26.67g |
| |
protein: 55.71g |
| |
carbs: 29.24g |
|
-
|
-
|
| December 2021 |
| Sat 18th: |
1157 *
|
96%
|
fat: 56.14g |
| |
protein: 23.34g |
| |
carbs: 143.62g |
|
-
|
-
|
| Fri 17th: |
940 *
|
78%
|
fat: 51.91g |
| |
protein: 41.52g |
| |
carbs: 89.86g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
144 *
|
12%
|
fat: 3.59g |
| |
protein: 9.51g |
| |
carbs: 18.19g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
199 *
|
17%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Mon 24th: |
499 *
|
42%
|
fat: 29.74g |
| |
protein: 21.92g |
| |
carbs: 36.14g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
680 *
|
57%
|
fat: 32.50g |
| |
protein: 12.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| March 2021 |
| Mon 22nd: |
1245 *
|
104%
|
fat: 50.74g |
| |
protein: 44.78g |
| |
carbs: 153.06g |
|
-
|
-
|
| February 2021 |
| Sun 14th: |
615 *
|
51%
|
fat: 12.00g |
| |
protein: 7.62g |
| |
carbs: 122.94g |
|
-
|
-
|
| Sat 6th: |
257 *
|
21%
|
fat: 18.00g |
| |
protein: 4.40g |
| |
carbs: 20.40g |
|
-
|
-
|
| Wed 3rd: |
661 *
|
55%
|
fat: 29.32g |
| |
protein: 14.79g |
| |
carbs: 89.36g |
|
-
|
-
|
| Tue 2nd: |
1337 *
|
111%
|
fat: 46.82g |
| |
protein: 73.23g |
| |
carbs: 132.89g |
|
2250*
|
913
|
| Mon 1st: |
1307 *
|
109%
|
fat: 60.36g |
| |
protein: 36.08g |
| |
carbs: 142.06g |
|
2380*
|
1073
|
| January 2021 |
| Thu 28th: |
1135 *
|
95%
|
fat: 43.31g |
| |
protein: 73.32g |
| |
carbs: 111.67g |
|
-
|
-
|
| Sat 9th: |
934 *
|
78%
|
fat: 45.64g |
| |
protein: 18.29g |
| |
carbs: 110.30g |
|
-
|
-
|
| Thu 7th: |
49 *
|
4%
|
fat: 2.14g |
| |
protein: 0.54g |
| |
carbs: 6.90g |
|
-
|
-
|
