Weigh In record (no journal entry) for 11 February 2016
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161.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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1192 kcal
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Fat: 47.48g | Prot: 38.63g | Carb: 164.87g.
Breakfast: Raisin Bread, Peanut Butter. Lunch: Kitchen Cravings Egg Salad Sandwich on White Bread. Dinner: NutriSystem Orange Chicken Breast with Vegetables & Rice. Snacks/Other: Starburst Original Fruit Chews, Skittles Original (Fun Size), Lay's Barbecue Potato Chips, Marshmallows. more...
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steady weight
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Linda Fraley's weight history
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