MrsNunn50's Journal, 14 February 2016

Weigh In record (no journal entry) for 14 February 2016
195.0 lb Lost so far: 17.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2016:
1151 kcal Fat: 49.60g | Prot: 59.32g | Carb: 63.32g.   Breakfast: Toast with Jelly. Lunch: Wegmans Mushrooms, The Original Brat Hans Spicy Italian Chicken Sausage, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Dinner: The Melting Pot Bread Bowl for Cheese Fondue, The Melting Pot Traditional Swiss Cheese Fondue. Snacks/Other: Miller Brewing Company MGD 64 Lemonade. more...
3246 kcal Activities & Exercise: Yoga (Hot) - 1 hour, Treadmill - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

6 Supporters    Support   

Comments 
Excellent drop! 
14 Feb 16 by member: RkTkFx
Way to go!! 
14 Feb 16 by member: Steven Lloyd

     
 

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