Weigh In record (no journal entry) for 13 February 2016
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212.0 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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945 kcal
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Fat: 94.61g | Prot: 21.65g | Carb: 2.70g.
Breakfast: Baby Spinach, Bacon (Cured, Pan-Fried, Cooked), PnP Fresh Cream, Butter, Spectrum Organic Virgin Coconut Oil, Coffee, Fried Egg. more...
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gaining 0.5 lb a week
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lynette John's weight history
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