Kybear34's Journal, 13 February 2016

125.0 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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59 kcal

Fat: 0.62g | Prot: 5.59g | Carb: 11.40g.   Dinner: Shaw's Boiled Carrots, Broccoli Flower Clusters. more...

1581 kcal

Activities & Exercise: Hanging Laundry - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...