Weigh In record (no journal entry) for 30 October 2015
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136.0 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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125 kcal
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Fat: 1.17g | Prot: 7.59g | Carb: 23.32g.
Breakfast: Cabbage, Radishes, Asparagus, Cucumber (Peeled), Beets, Kroger Carbmaster Vanilla Yogurt (Container), Apples. Dinner: Freshire Farms Baby Cut Carrots. Snacks/Other: Celery, Grapes. more...
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losing 0.9 lb a week
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Kybear34's weight history
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