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wtpmjgda1
Journal
13 Feb 16
wtpmjgda1's Journal, 13 February 2016
wtpmjgda1's Profile
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Current lean=153lb(-4) 31lbs fat (+8), waist=34.9(+1.9). Final weight target = 13% , 157lb lean. 23lb fat.
188.4 lb
Lost so far:
27.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
losing 0.3 lb a week
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