starv1ng's Journal, 13 February 2016

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And now off on holiday for a week! hope the damage isn't too bad when I get back. After all I'm only 19.5lbs away from a healthy weight range!

168.5 lb Lost so far: 89.4 lb. Still to go: 47.5 lb. Diet followed reasonably well.

losing 0.5 lb a week

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Another good loss. Enjoy your holiday. Keep active and enjoy your food. On your return, buckle down and get back into the mindset. Any gains will soon drop off.

13 Feb 16 by member: JockoT

What he said! Have a good time!

13 Feb 16 by member: heidij123

Well said jockoT and heidi. Have a lovely time :-) xx

13 Feb 16 by member: Jo3


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starv1ng's Journal, 13 February 2016

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