Start Weight:(02 Jan 15) 238.0 lb
Current Weight:(31 Aug 15) 228.0 lb
Goal Weight:168.0 lb
following: Jo3's own diet
performance: gaining 7.0 lb a week

Hi i'm Jo,i am 44 years young and it's time to re-address my lifestyle. I have a lovely husband and 2 children my daughter is 15 this year and my son is 7. I am currently a stay at home mum. Exercise is a no no for me as i have terrible arthritis in my knee and foot, it is an ongoing battle, i am currently being tested for rhuematoid arthritis and rhuematoid inflammatory disease, every pound of weight i lose equates to 4lb weight bearing on my knees and that's what i have to keep thinking about :-)

FatSecret member since: 29 Apr 11

Jo3's Weight History

Jo3's Latest Member Challenges

  "This is the Summer" Challenge
status: Completed
ended: 31 Aug 12
view progress
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

Jo3's Buddies

Online now kp2605
last weighin: losing 2.5 lb a week Down
last weighin: losing 2.5 lb a week Down
last weighin: losing 2.0 lb a week Down
last weighin: gaining 0.9 lb a week Up

Jo3's Cookbook

cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
view complete cookbook

Jo3's Latest Posts

good for you i myself am a newbie too and only joined yesterday, my mum has been on this site sine january and she is doing well. Today is my first day on weight watchers but doing it at home on the old points system - have decided not to do a club i would rather bank the £6.00 each week and spend it on mne for a treat when i need one. Good luck
posted 03 May 2011, 01:48
Jo3 has submitted 1 post

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Jo3's journal

31 August 2015

Good evening people, I walked to the shop today and back and it has shown me that although i am willing to continue trying to walk about, I am going to ...
on diet Jo3's own diet  

31 August 2015

morning all, ok gained again but can't say I'm not surprised, i got my hubby to weigh himself too, he was mortified as altho he doesn't look big he is ...
on diet Jo3's own diet  gaining 7.0 lb a week

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Jo3's Own Activity

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Jo3's Buddies

kp2605 commented on nieshka's Journal Entry.
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Other Member Diet Recent Activity

eltubbo updated their Food Diary.
800211 recorded a Weigh In at 165.1 lb.
Goldengel1978 recorded a Weigh In at 189.2 lb.
ashrabulous updated their Exercise Diary.
PurpleM recorded a Weigh In at 157.4 lb.
Alexander Flores updated their Exercise Diary.
Madelainevn recorded a Weigh In at 198.9 lb.
kattay supported Yolanda9179's Journal Entry.