Start Weight:(02 Jan 15) 238.0 lb
Current Weight:(31 Jul 15) 219.0 lb
Goal Weight:168.0 lb
following: Jo3's own diet
performance: gaining 0.7 lb a week

Hi i'm Jo,i am 44 years young and it's time to re-address my lifestyle. I have a lovely husband and 2 children my daughter is 15 this year and my son is 7. I am currently a stay at home mum. Exercise is a no no for me as i have terrible arthritis in my knee and foot, it is an ongoing battle, i am currently being tested for rhuematoid arthritis and rhuematoid inflammatory disease, every pound of weight i lose equates to 4lb weight bearing on my knees and that's what i have to keep thinking about :-)

FatSecret member since: 29 Apr 11

Jo3's Weight History

Jo3's Latest Member Challenges

  "This is the Summer" Challenge
status: Completed
ended: 31 Aug 12
view progress
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

Jo3's Buddies

Online now kp2605
last weighin: steady Steady
Online now JockoT
last weighin: losing 2.0 lb a week Down
last weighin: gaining 3.5 lb a week Up
buddies only
Jo3 has 4 buddies

Jo3's Cookbook

cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
view complete cookbook

Jo3's Latest Posts

good for you i myself am a newbie too and only joined yesterday, my mum has been on this site sine january and she is doing well. Today is my first day on weight watchers but doing it at home on the old points system - have decided not to do a club i would rather bank the £6.00 each week and spend it on mne for a treat when i need one. Good luck
posted 03 May 2011, 01:48
Jo3 has submitted 1 post

Other Related Links


Jo3's journal

01 August 2015

Hello all, gosh well i don't really know where to start with this one. Ok so i went to see the rheumatologist about the ongoing pain i have in my foot ...
on diet Jo3's own diet  

29 July 2015

just wanted to share this food with you, have you ever tried a doughnut peach? I got some the other day, they were absolutely gorgeous, very juicy and ...
on diet Jo3's own diet  

Jo3's Recent Food & Exercise

Jo3's Groups

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Jo3's Recent Activity

Jo3's Own Activity

Jo3 commented on their Journal Entry.
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Jo3 commented on their Journal Entry.

Jo3's Buddies

JockoT updated their Exercise Diary.
kp2605 commented on their Journal Entry.

Other Member Diet Recent Activity

lenette32 supported izzypup68's Journal Entry.
leahcarlove supported Lovely01's Journal Entry.
kat26 recorded a Weigh In at 169.4 lb.
Jessica1998 recorded a Weigh In at 216.0 lb.
LolaHola updated their Food Diary.
HCB updated their Exercise Diary.
Lindsaydonner updated their Food Diary.
nicholaix supported rmc907's Journal Entry.