Start Weight:(02 Jan 15) 238.0 lb
Current Weight:(28 Sep 15) 230.0 lb
Goal Weight:168.0 lb
following: Jo3's own diet
performance: gaining 1.5 lb a week

Hi i'm Jo,i am 44 years young and it's time to re-address my lifestyle. I have a lovely husband and 2 children my daughter is 15 this year and my son is 7. I am currently a stay at home mum. Exercise is a no no for me as i have terrible arthritis in my knee and foot, it is an ongoing battle, i am currently being tested for rhuematoid arthritis and rhuematoid inflammatory disease, every pound of weight i lose equates to 4lb weight bearing on my knees and that's what i have to keep thinking about :-)

FatSecret member since: 29 Apr 11

Jo3's Weight History

Jo3's Latest Member Challenges

  "This is the Summer" Challenge
status: Completed
ended: 31 Aug 12
view progress
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

Jo3's Buddies

Online now foodfight-nomore
last weighin: losing 1.8 lb a week Down
last weighin: losing 1.0 lb a week Down
last weighin: losing 2.0 lb a week Down
buddies only

Jo3's Cookbook

cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
view complete cookbook

Jo3's Latest Posts

good for you i myself am a newbie too and only joined yesterday, my mum has been on this site sine january and she is doing well. Today is my first day on weight watchers but doing it at home on the old points system - have decided not to do a club i would rather bank the £6.00 each week and spend it on mne for a treat when i need one. Good luck
posted 03 May 2011, 01:48
Jo3 has submitted 1 post

Other Related Links


Jo3's journal

23 September 2015

hey all, had another good day again food wise. got a phonecall from my little boys school today, he fell and has re. sprained his ankle so no more school ...
on diet Jo3's own diet  

21 September 2015

Good evening all, had a really good productive day today, my food has been good too, i remained within my allowance which i haven't done for a long time. ...
on diet Jo3's own diet  

Jo3's Recent Food & Exercise

Jo3's Groups

Non-Scale Victories FTW!!!
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Jo3's Recent Activity

Jo3's Own Activity

Jo3 supported foodfight-nomore's Journal Entry.
Jo3 commented on JockoT's Journal Entry.
Jo3 commented on dog147's Journal Entry.
Jo3 commented on dog147's Journal Entry.

Jo3's Buddies

foodfight-nomore supported mazda lady's Journal Entry.
Rema3362 supported Marie Nicolaou's Journal Entry.
JockoT updated their Food Diary.

Other Member Diet Recent Activity

madkit recorded a Weigh In at 137.3 lb.
feznd updated their Exercise Diary.
Paulrutter recorded a Weigh In at 185.4 lb.
Lainey B recorded a Weigh In at 148.4 lb.
d1ablo recorded a Weigh In at 194.0 lb.
Zhùly updated their Food Diary.
fasteddieski recorded a Weigh In at 161.0 lb.
vudulew recorded a Weigh In at 179.9 lb.