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a migraine hit me really hard right around lunchtime :( I couldn't eat my entire lunch, and dinner is still a little up in the air. I also had to skip my workout for the day - major bummer! exercise can alleviate many ailments...but not a migraine! definitely looking forward to getting back to my routine tomorrow! Also can't wait to weigh in tomorrow am! my favorite pair of jeans were very loose when i put them on this weekend, so I'm hoping to see some numbers moving!
Diet Calendar Entry for 12 September 2011:
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1256 kcal
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Fat: 50.12g | Prot: 66.63g | Carb: 141.52g.
Breakfast: Skim milk, Shakeology - Chocolate. Lunch: Nature valley oats and honey. Dinner: Lite Caesar salad, Stouffers lasagna. Snacks/Other: Jif natural peanut butter, Apple. more...
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