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Yesterday we had some guest at home. I new about that so I ate my dinner before they came. When they come I made some appetizers for them and I touch nothing! I only drunk one glass of white wine! When they left I do my kettle bell exercise at 23:30.
Diet Calendar Entries for 12 February 2016:
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1249 kcal
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Fat: 57.92g | Prot: 60.37g | Carb: 127.28g.
Breakfast: Odwalla Protein Bar - Chocolate Peanut Butter. Lunch: Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Puffed Rice Cake, Cherry Tomatoes, Cucumber (Peeled), Light Mayonnaise. Snacks/Other: Honey Roasted Walnuts, Oats, Fruit and Nut Granola Bars. more...
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2323 kcal
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Activities & Exercise:
Crossfit - 49 minutes, Desk Work - 7 hours, Resting - 8 hours and 11 minutes, Sleeping - 8 hours. more...
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