Lady_REM's Journal, 12 February 2016

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Weigh In record (no journal entry) for 12 February 2016

149.0 lb Lost so far: 3.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2016:

1035 kcal

Fat: 29.52g | Prot: 42.12g | Carb: 154.51g. Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain, Ralphs Low Fat Granola, Coffee with Cream. Lunch: Nissin Cup Noodles with Shrimp, Pasta with Marinara Sauce. Snacks/Other: Brownie. more...

1651 kcal

Activities & Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

steady weight

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Lady_REM's Journal, 12 February 2016

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