| July 2019 |
| Mon 22nd: |
545 *
|
29%
|
fat: 21.97g |
| |
protein: 21.52g |
| |
carbs: 68.90g |
|
-
|
-
|
| March 2016 |
| Fri 25th: |
412 *
|
22%
|
fat: 16.36g |
| |
protein: 18.36g |
| |
carbs: 51.89g |
|
1624*
|
 1212
|
| Wed 23rd: |
509 *
|
28%
|
fat: 18.42g |
| |
protein: 24.58g |
| |
carbs: 64.30g |
|
2009*
|
1500
|
| Tue 22nd: |
1156 *
|
62%
|
fat: 35.71g |
| |
protein: 61.89g |
| |
carbs: 152.52g |
|
1820*
|
664
|
| Mon 21st: |
141 *
|
8%
|
fat: 9.31g |
| |
protein: 7.74g |
| |
carbs: 6.28g |
|
1637*
|
1496
|
| Fri 18th: |
783 *
|
42%
|
fat: 23.16g |
| |
protein: 24.94g |
| |
carbs: 109.90g |
|
1844*
|
1061
|
| Thu 17th: |
1068 *
|
58%
|
fat: 31.58g |
| |
protein: 41.87g |
| |
carbs: 159.11g |
|
2076*
|
1008
|
| Wed 16th: |
1267 *
|
68%
|
fat: 36.28g |
| |
protein: 42.42g |
| |
carbs: 166.46g |
|
1790*
|
523
|
| Mon 7th: |
761 *
|
41%
|
fat: 10.61g |
| |
protein: 29.09g |
| |
carbs: 136.97g |
|
-
|
-
|
| Fri 4th: |
596 *
|
32%
|
fat: 25.43g |
| |
protein: 10.43g |
| |
carbs: 76.34g |
|
1644*
|
1048
|
| Thu 3rd: |
1520 *
|
82%
|
fat: 77.09g |
| |
protein: 36.37g |
| |
carbs: 179.32g |
|
1644*
|
124
|
| Wed 2nd: |
1167 *
|
63%
|
fat: 27.70g |
| |
protein: 39.78g |
| |
carbs: 190.90g |
|
1853*
|
686
|
| Tue 1st: |
1057 *
|
57%
|
fat: 21.19g |
| |
protein: 43.05g |
| |
carbs: 175.63g |
|
1806*
|
749
|
| February 2016 |
| Mon 29th: |
1267 *
|
68%
|
fat: 66.58g |
| |
protein: 29.31g |
| |
carbs: 148.71g |
|
1649*
|
382
|
| Fri 26th: |
1402 *
|
76%
|
fat: 49.23g |
| |
protein: 64.63g |
| |
carbs: 182.71g |
|
1856*
|
454
|
| Thu 25th: |
1577 *
|
85%
|
fat: 49.08g |
| |
protein: 62.07g |
| |
carbs: 197.50g |
|
1829*
|
252
|
| Wed 24th: |
790 *
|
43%
|
fat: 29.47g |
| |
protein: 16.52g |
| |
carbs: 118.40g |
|
1650*
|
860
|
| Tue 23rd: |
1357 *
|
73%
|
fat: 46.14g |
| |
protein: 68.70g |
| |
carbs: 167.58g |
|
1653*
|
296
|
| Mon 22nd: |
1602 *
|
87%
|
fat: 77.79g |
| |
protein: 56.39g |
| |
carbs: 134.15g |
|
-
|
-
|
| Fri 19th: |
958 *
|
52%
|
fat: 20.85g |
| |
protein: 35.92g |
| |
carbs: 159.30g |
|
1886*
|
928
|
