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bpatt
Journal
12 Sep 11
bpatt's Journal, 12 September 2011
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Weigh In record (no journal entry) for 12 September 2011
195.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2011:
380 kcal
Fat: 2.00g | Prot: 10.00g | Carb: 92.00g.
Breakfast:
Raisin Bran.
more...
2371 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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