bpatt's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011
195.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:
380 kcal Fat: 2.00g | Prot: 10.00g | Carb: 92.00g.   Breakfast: Raisin Bran. more...
2371 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 2.6 lb a week

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