saeedrizk's Journal, 12 February 2016

Weigh In record (no journal entry) for 12 February 2016

Diet Calendar Entries for 12 February 2016:
1776 kcal Fat: 58.16g | Prot: 90.87g | Carb: 235.06g.   Breakfast: Cooked Fava Beans, Maoz Falafel Sandwich (Wheat), Tangerine. Lunch: Whole Wheat Bread, Cumin, Cottage Cheese, Plain Yogurt, Onions. more...
2347 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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