Weigh In record (no journal entry) for 12 February 2016
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180.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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833 kcal
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Fat: 48.48g | Prot: 54.45g | Carb: 42.95g.
Breakfast: Genuine Steak House Brand Beef Ribeye Steak, Fried Egg, Coffee, Sargento Ultra Thin Sharp Cheddar. Lunch: Food Lion Homestyle Cole Slaw, Buffalo Wild Wings Chicken Wings, Chi-Chi's Taco Meat. more...
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steady weight
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