Weigh In record (no journal entry) for 12 February 2016
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212.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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510 kcal
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Fat: 25.00g | Prot: 29.00g | Carb: 43.00g.
Breakfast: Panera Bread Bacon, Egg & Cheese Grilled Breakfast Sandwich. more...
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losing 4.2 lb a week
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swimwsu76's weight history
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