Weigh In record (no journal entry) for 12 February 2016
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151.0 lb
Lost so far: 27.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2016:
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846 kcal
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Fat: 40.30g | Prot: 46.68g | Carb: 74.37g.
Breakfast: Bacon, Land O'Lakes Fat Free Half & Half. Lunch: Wendy's Iceberg Lettuce Leaf, Pace Hot Picante Sauce, Terry Ho's Yum Yum Sauce, Egg, Chicken Breast. Dinner: Vegetable Soup (Home Recipe), Kroger Finely Shredded Swiss Cheese, Cooked Sauerkraut, Hillshire Farm Oven Roasted Turkey Breast, Deli Turkey or Chicken Breast Meat. Snacks/Other: Pepperidge Farm Carrot Cake Cookie, Pizzelle Cookie (Italian Style Wafer), Metamucil Sugar Free Metamucil. more...
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gaining 29.4 lb a week
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