Weigh In record (no journal entry) for 12 February 2016
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189.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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1675 kcal
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Fat: 65.50g | Prot: 55.00g | Carb: 187.00g.
Breakfast: Panera Bread Asiago Cheese Bagel, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Strongbow Dry Cider (Bottle), Planters Heat Peanuts, Lean Cuisine Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. Dinner: Fit & Active Meatball Stuffed Sandwich. Snacks/Other: Cheetos Crunchy Cheetos, Doritos Nacho Cheese Tortilla Chips (28g). more...
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gaining 2.8 lb a week
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