Weigh In record (no journal entry) for 12 February 2016
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262.8 lb
Lost so far: 34.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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1175 kcal
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Fat: 76.30g | Prot: 104.51g | Carb: 70.25g.
Breakfast: Экопродукт Клюква Протертая с Сахаром, Савушкин Продукт Сметана 12%, Беллакт Творог 0%. Lunch: Тирамису, Смешанные Овощи (Консервированные, без Жидкости), Свинина Тушеная, Трактир "У Озера" Солянка Сборная Мясная. more...
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losing 4.6 lb a week
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