Weigh In record (no journal entry) for 12 February 2016
|
210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 February 2016:
|
1218 kcal
|
Fat: 64.68g | Prot: 56.20g | Carb: 105.20g.
Breakfast: Tillamook Sweet Cream Salted Butter, Sweet Potato, Young Green Onions, Monterey Mushrooms Whole Baby Bellas, Bell Peppers. Lunch: Guerrero Chicharrones (Fried Pork Rinds), Cottage Cheese (Lowfat 2% Milkfat), Earth's Pride Organics Baby-Cut Carrots, Eat Well Embrace Life White Bean Hummus. Dinner: Taylor Farms Shredded Iceberg Lettuce, Daisy Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tillamook Sweet Cream Salted Butter, Trader Joe's Shaved Brussels Sprouts, Bell Peppers, Asparagus. Snacks/Other: Starbucks Very Berry Hibiscus Refresher (Venti), Baken-ets Hot N Spicy Chicharrones, Jiffy Creamy Peanut Butter, Bananas, Enza Pacific Rose Apple. more...
|
|
2477 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Spinning - 7 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hawthorneblvd's weight history
|