tempest_spirit's Journal, 11 February 2016

I hate the dentist. The downside to having an appointment the first thing in the morning, is grabbing something on the go. The upside is the anesthetics made it difficult to chew properly. Also arriving at work late resulted in being pulled into a meeting and I only made it through 1/2 of a to-go breakfast.

It's not been a hungry day, just a tired one. So tonight I will have to make sure to do my work out, with the motivation I get to drop off to sleep in the new bed we had delivered today. Maybe my husband and I both will actually get a good night's sleep tonight!

Diet Calendar Entries for 11 February 2016:
1613 kcal Fat: 86.77g | Prot: 62.94g | Carb: 156.62g.   Breakfast: Coffee with Cream and Sugar, Lettieri's Real Time Cafe Breakfast Stacker. Lunch: Frigo Natural String Cheese Part Skim, Tuna Salad Sandwich. Dinner: Ranch Salad Dressing, Papa John's 10" Original Crust Pizza - Cheese, Mushrooms, Spinach, Eating Right Peeled Baby-cut Carrots, Tomatoes, Bell Peppers, Avocados, Cucumber (with Peel). more...
2831 kcal Activities & Exercise: Sexual Activity - 40 minutes, Watching TV/Computer - 1 hour and 30 minutes, Standing - 30 minutes, Housework - 20 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 45 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes. more...

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Sweet dreams! 
11 Feb 16 by member: kpwcalories

     
 

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