Sbagshaw's Journal, 01 January 2016

Weigh In record (no journal entry) for 01 January 2016

Diet Calendar Entries for 01 January 2016:
822 kcal Fat: 28.40g | Prot: 69.49g | Carb: 80.50g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Body Fortress Designer Whey Protein Powder. Lunch: Great Value Frozen Mango Chunks, Lowfat Plain Yogurt, Milk (Nonfat). Dinner: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Dole Light Caesar Salad Kit. more...
2899 kcal Activities & Exercise: Housework - 1 hour, Resting - 9 hours, Sleeping - 6 hours, Desk Work - 7 hours and 50 minutes, Walking (slow) - 2/mph - 10 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sbagshaw's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.