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first goal hit!
Diet Calendar Entries for 01 April 2015:
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949 kcal
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Fat: 54.85g | Prot: 75.19g | Carb: 53.58g.
Breakfast: Ensure High Protein Powder. Lunch: Ensure High Protein Powder. Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Fresh Express Caesar Complete Salad Kit. Snacks/Other: Planters Salted Peanuts (1.75 oz). more...
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2469 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours and 50 minutes, Walking (slow) - 2/mph - 10 minutes. more...
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