moosedaddy33's Journal, 11 February 2016

292.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2357 kcal

Fat: 92.76g | Prot: 276.93g | Carb: 103.58g.   Breakfast: Ozark Farmers Market Large Grade A Eggs, Chocolate Milk (Lowfat), Oscar Mayer Fully Cooked Bacon, Premier Nutrition Chocolate Peanut Butter Protein Bar. Lunch: Old Wisconsin Turkey Sausage Snack Bites, Prima Della Peppered Turkey Breast, Great Value Sharp Cheddar Cheese, Natural Grain 12 Grain Bread. Dinner: Kroger Raw Large Shrimp, Birds Eye Oriental Stir-fry, Wal-Mart Boneless Skinless Chicken Breast, Deli Sliced Ham, Great Value Finely Shredded Parmesan Blend Cheese, Wal-Mart Iceberg Salad. Snacks/Other: Jack Link's Beef Jerky, Prima Della Peppered Turkey Breast, Great Value Whole Natural Almonds. more...

5398 kcal

Activities & Exercise: Cooking - 1 hour, Working - 8 hours, Driving - 45 minutes, Elliptical - 10 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 5 minutes. more...