| January 2017 |
| Mon 9th: |
2141 *
|
59%
|
fat: 101.19g |
| |
protein: 177.00g |
| |
carbs: 124.14g |
|
-
|
-
|
| Fri 6th: |
2311 *
|
64%
|
fat: 157.64g |
| |
protein: 179.47g |
| |
carbs: 28.21g |
|
-
|
-
|
| Thu 5th: |
2416 *
|
67%
|
fat: 132.45g |
| |
protein: 201.95g |
| |
carbs: 114.50g |
|
3862*
|
 1446
|
| Wed 4th: |
1649 *
|
46%
|
fat: 106.40g |
| |
protein: 118.70g |
| |
carbs: 51.42g |
|
-
|
-
|
| Tue 3rd: |
1189 *
|
33%
|
fat: 51.48g |
| |
protein: 138.07g |
| |
carbs: 38.87g |
|
3923*
|
2734
|
| March 2016 |
| Thu 31st: |
2348 *
|
65%
|
fat: 117.65g |
| |
protein: 229.87g |
| |
carbs: 90.61g |
|
-
|
-
|
| Tue 29th: |
2621 *
|
73%
|
fat: 152.93g |
| |
protein: 212.31g |
| |
carbs: 96.14g |
|
-
|
-
|
| Mon 28th: |
2262 *
|
63%
|
fat: 133.08g |
| |
protein: 189.62g |
| |
carbs: 79.20g |
|
-
|
-
|
| Mon 21st: |
2477 *
|
69%
|
fat: 121.31g |
| |
protein: 251.60g |
| |
carbs: 81.38g |
|
-
|
-
|
| Fri 18th: |
2542 *
|
71%
|
fat: 136.26g |
| |
protein: 232.90g |
| |
carbs: 83.05g |
|
-
|
-
|
| Thu 17th: |
2423 *
|
67%
|
fat: 123.04g |
| |
protein: 246.78g |
| |
carbs: 72.68g |
|
4911*
|
2488
|
| Wed 16th: |
2411 *
|
67%
|
fat: 110.63g |
| |
protein: 268.48g |
| |
carbs: 71.68g |
|
4866*
|
2455
|
| Tue 15th: |
2428 *
|
67%
|
fat: 104.19g |
| |
protein: 255.58g |
| |
carbs: 106.36g |
|
4329*
|
1901
|
| Mon 14th: |
2433 *
|
68%
|
fat: 147.03g |
| |
protein: 201.62g |
| |
carbs: 71.68g |
|
4258*
|
1825
|
| Fri 11th: |
2315 *
|
64%
|
fat: 128.95g |
| |
protein: 209.24g |
| |
carbs: 67.01g |
|
5157*
|
2842
|
| Thu 10th: |
2562 *
|
71%
|
fat: 156.60g |
| |
protein: 213.29g |
| |
carbs: 70.23g |
|
-
|
-
|
| Wed 9th: |
2286 *
|
64%
|
fat: 111.38g |
| |
protein: 243.98g |
| |
carbs: 65.68g |
|
-
|
-
|
| Tue 8th: |
1961 *
|
54%
|
fat: 80.24g |
| |
protein: 234.90g |
| |
carbs: 70.20g |
|
5325*
|
3364
|
| Fri 4th: |
2500 *
|
69%
|
fat: 123.56g |
| |
protein: 257.53g |
| |
carbs: 97.59g |
|
-
|
-
|
| Thu 3rd: |
2407 *
|
67%
|
fat: 135.98g |
| |
protein: 218.57g |
| |
carbs: 70.72g |
|
-
|
-
|
