Weigh In record (no journal entry) for 11 February 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2016:
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2212 kcal
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Fat: 45.25g | Prot: 144.46g | Carb: 250.36g.
Breakfast: Tap Water, Beachbody Shakeology - Chocolate. Lunch: Tap Water, Skinless Chicken Breast, Bob's Red Mill 13 Bean Soup Mix. Dinner: Toasted White Bread, Barilla Angel Hair Pasta, Meatballs with Sauce (Mixture), Barefoot Moscato, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Nature's Harvest Wasabi Peas, Diamond of California Chopped Walnuts, Hershey's Milk Chocolate Bar. more...
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gaining 0.2 lb a week
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