Weigh In record (no journal entry) for 11 February 2016
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146.4 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2016:
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503 kcal
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Fat: 22.48g | Prot: 34.99g | Carb: 39.16g.
Breakfast: Chicken Pasta. Lunch: Coffee, Boiled Egg. more...
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gaining 7.7 lb a week
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