Weigh In record (no journal entry) for 09 February 2016
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144.2 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 February 2016:
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835 kcal
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Fat: 36.58g | Prot: 26.94g | Carb: 98.24g.
Breakfast: Coffee (Instant Powder), Spaghetti (with Added Salt, Cooked). Lunch: Bakers Good Morning Breakfast Biscuits, Coffee (Instant Powder). Dinner: Boiled Egg. Snacks/Other: Niknaks Original Cheese. more...
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 Comments
lets see if this can work....
09 Feb 16 by member: MarianneEV
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Welcome to FS and all the best on your weight loss journey 👍
10 Feb 16 by member: nicki225
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