Weigh In record (no journal entry) for 11 February 2016
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181.0 lb
Lost so far: 2.0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2016:
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1622 kcal
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Fat: 59.55g | Prot: 60.90g | Carb: 210.70g.
Breakfast: Mate Amargo, Marinozzi Tostadas con Salvado Ligth, Café con Leche Descremada. Lunch: Arcor Arvejas, Papa Cocida, Zapallo Hervido, Gallo Arroz Oro, Knorr Caldo de Verduras Light sin Calorias. Dinner: Masas Finas, Sandwich de Miga, Empanada de Carne, Pizza de Queso de Masa Gruesa. Snacks/Other: La Serenísima Queso Mozzarella, Marinozzi Tostadas con Salvado Ligth. more...
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2431 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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