Weigh In record (no journal entry) for 11 February 2016
|
203.7 lb
Lost so far: 6.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2016:
|
1263 kcal
|
Fat: 39.19g | Prot: 53.00g | Carb: 175.84g.
Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Lettuce, Olive Oil, Carrots, Cucumber (with Peel), Cherry Tomatoes, Tesco Balsamic Vinegar of Modena, Asda Spring Onions. Dinner: Tracy's Chicken Soup, Sainsbury's So Organic Wholemeal Bread, Butter. Snacks/Other: Bananas, Alpro Organic Soya Wholebean Unsweetened, Bananas. more...
|
|
2270 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foodfight-nomore's weight history
|