foodfight-nomore's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Tue 15th: 1706 * 122%
fat: 63.54g
|
protein: 63.24g
|
carbs: 212.73g
2275*  569
Fri 11th: 1195 * 85%
fat: 30.48g
|
protein: 132.91g
|
carbs: 103.00g
2285*  1090
Thu 10th: 2491 * 178%
fat: 112.58g
|
protein: 122.33g
|
carbs: 250.96g
2270*  221
Wed 9th: 1348 * 96%
fat: 47.58g
|
protein: 62.40g
|
carbs: 160.68g
2280*  932
Tue 8th: 1322 * 94%
fat: 47.94g
|
protein: 59.26g
|
carbs: 162.79g
2275*  953
Mon 7th: 1200 * 86%
fat: 53.70g
|
protein: 52.06g
|
carbs: 144.61g
2280*  1080
Sun 6th: 1965 * 140%
fat: 93.89g
|
protein: 96.19g
|
carbs: 182.22g
2275*  310
Sat 5th: 1798 * 128%
fat: 100.22g
|
protein: 80.66g
|
carbs: 141.47g
2260*  462
Fri 4th: 1643 * 117%
fat: 66.54g
|
protein: 75.25g
|
carbs: 193.83g
2265*  622
Thu 3rd: 1488 * 106%
fat: 67.41g
|
protein: 66.44g
|
carbs: 158.94g
2278*  790
Wed 2nd: 1204 * 86%
fat: 44.26g
|
protein: 47.18g
|
carbs: 162.45g
2295*  1091
Tue 1st: 1277 * 91%
fat: 45.84g
|
protein: 48.55g
|
carbs: 172.34g
2305*  1028
February 2016
Fri 19th: 1515 * 108%
fat: 64.65g
|
protein: 75.23g
|
carbs: 162.44g
2243*  728
Thu 18th: 1572 * 112%
fat: 61.03g
|
protein: 62.72g
|
carbs: 193.32g
2251*  679
Wed 17th: 1636 * 117%
fat: 82.35g
|
protein: 55.23g
|
carbs: 176.54g
2260*  624
Tue 16th: 1444 * 103%
fat: 46.65g
|
protein: 63.90g
|
carbs: 191.91g
2270*  826
Mon 15th: 661 * 47%
fat: 20.96g
|
protein: 24.84g
|
carbs: 104.87g
2310*  1649
Sun 14th: 3071 * 219%
fat: 126.82g
|
protein: 103.90g
|
carbs: 378.60g
2239*  832
Sat 13th: 1910 * 136%
fat: 80.73g
|
protein: 34.13g
|
carbs: 261.12g
2248*  338
Fri 12th: 1646 * 118%
fat: 75.78g
|
protein: 42.64g
|
carbs: 204.27g
2251*  605

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.