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It is a shame my weight hasn't continued to drop like it did in January....oh well it was fun while it lasted.
The rest of this month is all about damage control....with celebrations and a week away I am just going to try and maintain....will keep movement up and be mindful of what I am eating and hope I don't take steps back....
Diet Calendar Entries for 11 February 2016:
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1263 kcal
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Fat: 39.19g | Prot: 53.00g | Carb: 175.84g.
Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Lettuce, Olive Oil, Carrots, Cucumber (with Peel), Cherry Tomatoes, Tesco Balsamic Vinegar of Modena, Asda Spring Onions. Dinner: Tracy's Chicken Soup, Sainsbury's So Organic Wholemeal Bread, Butter. Snacks/Other: Bananas, Alpro Organic Soya Wholebean Unsweetened, Bananas. more...
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2270 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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 Comments
Hey Tracy, how lovely a week away, where are you going? I'm sure you'll be fine, you know the dos and don'ts, and if you do then don't the next day, have a lovely time xx
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We are off on the 20th to Devon...I can't wait. Between then we have a fish and chip meal with friends and then valentines and I plan on a no calorie counting day :)
11 Feb 16 by member: foodfight-nomore
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Aw sounds perfect Tracy, have a lovely time xx
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