Weigh In record (no journal entry) for 10 February 2016
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313.8 lb
Lost so far: 4.2 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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1794 kcal
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Fat: 125.14g | Prot: 78.22g | Carb: 85.64g.
Breakfast: International Delight Hazelnut Creamer Singles. Lunch: Ruby Tuesday French Dressing, Ruby Tuesday Honey Mustard Dressing, Ruby Tuesday Blue Cheese Dressing, Ruby Tuesday Garlic Cheese Biscuit. Dinner: Oscar Mayer Carving Board Ham, Crystal Farms Wisconsin Sharp Cheddar Cheese, Cream Cheese, La Banderita Soft Taco Small Flour Tortillas, Scrambled Egg. more...
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gaining 1.4 lb a week
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