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Its 3:30 am...I messed up so bad today. I got hurt (disagreement with a trunk hood) and quite literally buried the pain with food. Three years ago I would have never realized what I was doing...but now. Well I am going to try and sleep. Good night good folks.
Diet Calendar Entry for 10 February 2016:
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1347 kcal
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Fat: 73.79g | Prot: 70.98g | Carb: 96.66g.
Breakfast: Custard Pie (Individual Size or Tart), Coffee with Milk, Mushrooms, Oscar Mayer Chopped Ham Cold Cuts, Egg White. Lunch: Aquafina Water (16.9 oz), Dannon Light & Fit Greek Yogurt - Caramel Apple Pie, Fried Breaded or Floured Pork Chop. Dinner: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee with Milk, Whipped Heavy Cream (Sweetened), Yellow Cake without Icing (Home Recipe or Purchased), Meijer Gemelli Pasta, Shrimp Scampi. more...
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