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Looks like I have have found my plateau. Now, I need to bust through it!!
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255.6 lb
Lost so far: 30.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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1255 kcal
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Fat: 54.59g | Prot: 45.57g | Carb: 144.19g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Subway Cucumbers, Subway Pepperjack Cheese, Subway Chipotle Southwest Sauce, Subway 6" Turkey Breast & Black Forest Ham. Snacks/Other: grandma's mini sandwich cremes - vanilla, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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gaining 1.7 lb a week
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