sunnykate's Journal, 09 February 2016

131.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed poorly.

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1793 kcal

Fat: 86.52g | Prot: 62.10g | Carb: 84.55g.   Breakfast: Planters NUT-rition Heart Healthy Mix (Package), Coca-Cola Diet Coke (Can). Lunch: Original Gourmet Double Chocolate Chip Cookie, Italian Salad Dressing, American Heritage Cheddar Shredded Cheese, Croutons, Mixed Salad Greens, Crab Cake. Dinner: Applegate Farms Soppressata, Alamos Malbec. more...

1453 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...