tempest_spirit's Journal, 09 February 2016

Plus Size Yogi proving that the only limits we have, are the ones we create for ourselves.

Diet Calendar Entries for 09 February 2016:
1490 kcal Fat: 53.35g | Prot: 105.70g | Carb: 155.94g.   Breakfast: Frigo Natural String Cheese Part Skim, Nature Valley Protein Chewy Bars - Salted Caramel Nut, Coffee with Cream and Sugar, Equate Women's One Daily, Nature Made Super B-Complex, Dry Roasted Cashew Nuts. Lunch: Kiwi Fruit, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
2861 kcal Activities & Exercise: Standing - 30 minutes, Watching TV/Computer - 1 hour and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 11 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...

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