Weigh In record (no journal entry) for 09 February 2016
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229.4 lb
Lost so far: 20.6 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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127 kcal
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Fat: 0.67g | Prot: 3.34g | Carb: 30.68g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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gaining 5.1 lb a week
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