Weigh In record (no journal entry) for 08 February 2016
Diet Calendar Entries for 08 February 2016:
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1025 kcal
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Fat: 30.93g | Prot: 73.69g | Carb: 113.25g.
Breakfast: Oatmeal, Apples, Coffee with Cream and Sugar. Lunch: Cucumber (Peeled), Wild Rice (Cooked), Chicken Curry. Dinner: Skinless Chicken Breast, Spinach, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Land O'Lakes Light Butter, Pickles, Toasted Whole Wheat Bread, Coffee with Cream and Sugar. more...
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2392 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 3 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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