Lalalauryn's Journal, 11 September 2011

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Weigh In record (no journal entry) for 11 September 2011

165.0 lb Lost so far: 65.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2011:

542 kcal

Fat: 17.41g | Prot: 25.45g | Carb: 73.78g. Breakfast: Heartland Granola, Yoplait Greek Yogurt. Lunch: Cliff Bar White, Tilla-Moos Colby Jack Cheese. Dinner: Peach. more...

2177 kcal

Activities & Exercise: Desk Work - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 6.3 lb a week

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Lalalauryn's Journal, 11 September 2011

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