Weigh In record (no journal entry) for 08 February 2016
Diet Calendar Entries for 08 February 2016:
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1173 kcal
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Fat: 66.44g | Prot: 54.57g | Carb: 114.64g.
Breakfast: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, Atkins Mocha Latte Shake. Lunch: Pepsi Diet Pepsi (Bottle), Bananas, Atkins Frozen Roasted Turkey with Garlic Mashed Cauliflower. Snacks/Other: Atkins Endulge Nutty Fudge Brownie, Great Value Raisins, Atkins Snack Sweet and Salty Trail Mix. more...
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3821 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Housework - 1 hour, Resting - 5 hours and 55 minutes. more...
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ALee1968's weight history
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