Wanda Lee's Journal, 08 February 2016

Weigh In record (no journal entry) for 08 February 2016
155.4 lb Lost so far: 84.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2016:
559 kcal Fat: 12.10g | Prot: 20.82g | Carb: 91.59g.   Breakfast: Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins. Lunch: 2% Fat Milk, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Snacks/Other: Coffee with Milk, Tea with Milk and Sugar, Black Tea. more...
gaining 5.6 lb a week



     
 

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