Weigh In record (no journal entry) for 08 February 2016
|
251.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2016:
|
408 kcal
|
Fat: 19.70g | Prot: 15.85g | Carb: 46.27g.
Lunch: Fujisan California Roll Sushi. Snacks/Other: Peanuts. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dwight7103's weight history
|