| February 2016 |
| Thu 11th: |
240 *
|
10%
|
fat: 10.00g |
| |
protein: 28.00g |
| |
carbs: 12.00g |
|
2980*
|
 2740
|
| Wed 10th: |
880 *
|
38%
|
fat: 15.50g |
| |
protein: 71.70g |
| |
carbs: 48.00g |
|
2935*
|
2055
|
| Tue 9th: |
701 *
|
30%
|
fat: 43.13g |
| |
protein: 64.60g |
| |
carbs: 16.55g |
|
-
|
-
|
| Mon 8th: |
408 *
|
18%
|
fat: 19.70g |
| |
protein: 15.85g |
| |
carbs: 46.27g |
|
-
|
-
|
| Sun 7th: |
342 *
|
15%
|
fat: 19.50g |
| |
protein: 32.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| February 2014 |
| Sat 15th: |
86 *
|
4%
|
fat: 6.60g |
| |
protein: 16.00g |
| |
carbs: 1.00g |
|
-
|
-
|
