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tamparick33614
Journal
08 Feb 16
tamparick33614's Journal, 08 February 2016
tamparick33614's Profile
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Weigh In record (no journal entry) for 08 February 2016
236.3 lb
Lost so far:
0 lb
.
Still to go:
71.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2016:
972 kcal
Fat: 38.00g | Prot: 16.00g | Carb: 158.00g.
Breakfast:
Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer.
Lunch:
Progresso Vegetable Classics Minestrone Soup.
Snacks/Other:
Brachs BRACHS SGR FREE BUTTERSCOTCH, Mission Foods Tortilla Strips, Pace Chunky Medium Salsa, Subway White Chip Macadamia Nut Cookie.
more...
3954 kcal
Activities & Exercise:
Cooking - 20 minutes, Sitting - 1 hour, Watching TV/Computer - 11 hours, Resting - 5 hours and 40 minutes, Sleeping - 6 hours.
more...
losing 3.0 lb a week
1 Supporter
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tamparick33614's weight history
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