Weigh In record (no journal entry) for 05 February 2016
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237.6 lb
Lost so far: 0 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2016:
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1372 kcal
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Fat: 27.00g | Prot: 90.00g | Carb: 213.00g.
Breakfast: Dannon Light & Fit Greek - Cherry, Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer. Dinner: Hebrew National 97% Fat Free Beef Franks, Natures Own 100% Whole Wheat Hot Dog Bun. Snacks/Other: Yasso Frozen Greek Yogurt - Coconut, Yasso Frozen Greek Yogurt - Strawberry, Brachs BRACHS SGR FREE BUTTERSCOTCH, Yasso Frozen Greek Yogurt - Coconut, Pace Chunky Medium Salsa, Mission Foods Tortilla Strips. more...
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4008 kcal
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Activities & Exercise:
Grocery Shopping - 35 minutes, Driving - 2 hours and 40 minutes, Sitting - 3 hours, Watching TV/Computer - 8 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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gaining 8.9 lb a week
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tamparick33614's weight history
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